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Fit for Life

Get your blood pumping and have fun in these half hour sessions and enjoy and drink and chat afterward. All abilities welcome.

When & Where

Tuesday 9th, 16th, 23rd July

1 - 2 pm

@The HUB Union Baptist Church

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Everyone Welcome

The sessions are full of low-impact easy-to-follow exercises that you can do standing or sitting.

Do as much or as little as you like.

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